Trigger points?
Ouch. It’s hurts right there, on that specific spot.
Sounds familiar? It could be a trigger point. But what is it exactly? Let’s define it to better understand it.
Osteoporosis
What is osteoporosis? Let’s better understand the mechanics of this condition that affects at least 2.3 million Canadians, and where 1 in 3 women and 1 in 5 men will have a bone break due to osteoporosis.
Arthritis - Osteo vs Rheumatoid
Did you know there were different types of arthritis? Understanding the difference between Rheumatoid Arthritis and Osteoarthritis can shed light on how one should address it.